Self-Care and Time Efficiency
Recorded On: 07/22/2022
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Register
- Non-member - $79
- Member - $55
- Student Member - $20

Are you stressed out? Working evenings and weekends on transcripts? Take your evenings and weekends back! Learn how to run your schedule so it doesn’t run you. Teaching tips, tricks, and tools to help take care of self, both physically and mentally. We will cover neck, back, and upper-body stretches, hand exercises, finger drills, and relaxation methods to reduce work-induced stress and body aches and pains. Time to learn how to care for yourself, up your efficiency, increase your productivity, and reduce your anxiety in this high-stress, high-demand field. Total CEU: 0.1. Product will expire 30 days from registration.
Allison Hall, RDR, CRR, CRI
Allison is a court reporter of 25 years and currently works as a freelance reporter. She is a teacher at Oklahoma State University and also teaches motivated court reporters how to pass their certification tests She enjoys public speaking and has taught seminars on shortening writing styles, efficiency, the future of court reporting, how to be an effective mentor, focused practice, and legal education seminars to both judges and attorneys.