Proactive Resilience: A Preventative Approach to Self-care

Free webinar for NCRA members - 

Self-care is a phrase often used as a way to address feelings of burnout and stress. However, many professionals only implement it after they start experiencing symptoms like fatigue, apathy, or irritability. In this session, clinical social worker Hilary Cobb will discuss the importance of using a preventative approach to self-care planning as well as the common conditions that can interfere with this process such as compassion fatigue, burnout, vicarious trauma, and secondary traumatic stress. Attendees will learn about different elements of effective self-care planning and how proactive resilience can help you navigate the challenges of helping others.  

Total CEU: 0.0

Brought to you by the National Court Reporters Foundation