Self-Awareness for Self-Preservation

Includes a Live Event on 02/24/2022 at 1:00 PM (EST)

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Mental health is integral to our daily functioning and well-being. If we are neglecting our physical health or mental health, it often takes a toll on our bodies. This session will provide perspective on how the two are integrated and encourage self-awareness in response to secondary trauma, as well as offer some coping skills that you can use to improve your health. 

Esther Lee, LMSW

Hospital Behavioral Health Liaison

Esther Lee is a Licensed Social Worker who currently works at Inova Fairfax Hospital as a Psychiatric Consult Liaison.  She has developed and participated in educational programs that benefit patients, family, and staff, implementing training around mental health and substance abuse issues and is an active member of the Workplace Violence Committee. 

Prior to joining Inova, Esther worked as a therapist at Arlington Public Schools specializing in counseling as well as crisis management.  She previously spent three years in research for the University of Virginia, George Mason University, and 17 years in counseling. Esther is a mother to five children between the ages of 11 and 20 and contributes some of her training in crisis intervention from them. She remains committed to further understanding the connection between mind, body, and soul when it comes to advocating for mental health.

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Self-Awareness for Self-Preservation
02/24/2022 at 1:00 PM (EST)   |  60 minutes
02/24/2022 at 1:00 PM (EST)   |  60 minutes Mental health is integral to our daily functioning and well-being. If we are neglecting our physical health or mental health, it often takes a toll on our bodies. This session will provide perspective on how the two are integrated and encourage self-awareness in response to secondary trauma, as well as offer some coping skills that you can use to improve your health.
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