Staying Mentally Fit: Managing Stress and Maintaining Focus as a Court Reporter
Includes a Live Web Event on 05/14/2025 at 4:00 PM (EDT)
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Free live webinar for NCRA members on May 14, 2025 at 4:00 pm Eastern
Court reporters play a crucial role in the legal system, transcribing fast-paced, high-pressure proceedings that require both mental clarity and physical stamina. The demands of the job—whether in the courtroom, at depositions, or in other legal settings—can lead to significant mental and emotional stress. This presentation will provide practical strategies for court reporters to manage stress, maintain mental sharpness, and sustain long-term well-being while ensuring accuracy and professionalism in their work. This webinar will be recorded for those unable to attend live.
Total CEU: 0.0
Brought to you by the National Court Reporters Foundation
Tamara Chapman, RPR, CRR
Tamara, a native Houstonian turned Austinite and a freelance court reporter since 1998, is a proud CRR and the driving force behind a well-regarded, tech-centric Facebook group. She has become a pivotal figure in enriching the reporting community with her deep insights into technology, briefs, steno tips and tricks, audio setups, and remote reporting. Tamara is passionate about helping reporters integrate technology to improve efficiency and stay ahead of the curve. Beyond her professional endeavors, her commitment to innovation is matched by her zest for music, travel, and culinary explorations, reflecting a harmonious blend of technological prowess and life's simple pleasures.
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